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December 26, 2003 EST
Make Your Next Orgasm the Biggest, Best Ever

If you're a woman in search of an out-of-this-world orgasm, try some techniques that sexperts swear by. If you're a man, orgasms are usually "a given" with direct stimulation of your penis, says sex therapist Laura Berman, Ph.D., but a man's orgasm can also reach new heights.

Trigasm: Three Times the Excitement
Two genital points of pleasure are commonly the center of a woman's orgasm: the clitoris, a sensitive, pea-sized part of a woman's genitals located in front of the vagina's opening before the lips join together; and the G spot, a small, spongy pad of tissue about two inches into the vagina, on the side facing the stomach.

Tell your partner where you prefer the focus, sex experts recommend, and whether you favor a lighter or firmer touch with a finger, tongue or sex toy. Then, take a chance at tripling your sexual pleasure — let your mate in on the "trigasm" technique, recommended by sexologist Ava Cadell, Ph.D. (better known as Dr. Ava).

A trigasm, which Dr. Ava calls the "ultimate orgasm," results from simultaneous arousal of the clitoris, G spot and anus. Experiment with various ways your partner can stimulate the three spots at the same time, using different combinations of his tongue, forefingers and penis (a vibrator can also play a part) to accomplish the triple touch. You can even achieve three times the stimulation by yourself, using your imagination and letting your fingers, maybe helped by a vibrator, do the feeling.

Two Out o' Three Ain't Bad in Bed
If trigasm seems like too much of a good thing, pick any two of the three points and be happy with "bigasm," Dr. Ava encourages (or the tried-and-true "unigasm," with a single point peaked).

Dr. Ava's bigasm best-bet is a technique called the Venus Butterfly. It's an age-old favorite, first practiced in India around 3000 B.C., that employs simultaneous stimulation of the clitoris and the G spot, which can result in an explosive orgasm.

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